Ayurvedic Vertigo Treatment: Balancing Dizziness

Vertigo is a condition marked by a sensation of spinning and disrupted balance in which daily life is affected. However, Ayurveda also gives holistic solutions regarding not only the taming of symptoms but the actual underlying cause of vertigo using natural therapies and remedies. In this blog, we will see Ayurvedic treatment for vertigo therapies available at Adivaidyam - Panchakarma, Shirodhara, and Nasya.

What is Vertigo?

Vertigo or dizziness is the sensation that you, or possibly your surroundings, are spinning or moving — and you may be standing still. General dizziness isn't as bad as vertigo is — it's not as bad as vertigo, which is usually caused by problems in your inner ear or your nervous system. Though the symptoms vary in intensity, they are all pretty severe and can disrupt someone's daily life from extreme nausea to loss of balance.

Types of Vertigo

  1. Peripheral Vertigo: The most common type of vertigo, known as peripheral vertigo, is due to problems in the inner ear, which helps maintain balance. These are usually caused such as labyrinthitis (inflammation of the inner ear) and benign paroxysmal positional vertigo (BPPV).
    • Labyrinthitis: If the inner ear becomes inflamed due to infection or a virus, vertigo occurs along with a sensation of fullness in one or both of the ears, along with a loss of hearing.
    • BPPV: In this condition, calcium particles become dislodged in small canals in the inner ear, disrupting balance. Specifics on BPPV: The symptoms of BPPV are usually induced by quick head movements, causing brief episodes of intense dizziness.
  2. Nausea, vomiting, and trouble standing or walking are also associated with peripheral vertigo. However, it isn't life-threatening, but it can seriously affect daily living.

  3. Central Vertigo: Central vertigo is less common and usually worse as it originates from the brain or central nervous system. This type of vertigo can be linked to:
    • Migraines: sufferers with migraine-associated vertigo (MAV) typically experience vertigo, sensitivity to either light or sound or nausea
    • Stroke: Other stroke symptoms such as sudden dizziness, numbness, speech difficulty, or weakness, may be a sign of trouble with blood flow to the brain.
  4. Central vertigo is a disturbance in the flow of energy to the brain because of the Vata and Pitta imbalances, as seen by Ayurveda. But often it takes a more focused treatment plan to stabilize the nervous system and to improve circulation.

Causes of Vertigo in Ayurveda

Vertigo is caused in Ayurveda due to the imbalance of Vata and Pitta doshas, paired with rajas characteristics, upsetting the inner ear's equilibrium function. While abrupt onset vertigo is frequently accompanied by nausea and vomiting, delayed onset vertigo can present as a prolonged sense of imbalance. Common causes include:

  • Stress and mental strain.
  • Ama — This means digestive disturbances resulting in the buildup of toxins in the body.
  • Weak nervous system function and poor circulation.
  • Head or ear injuries causing damage to natural balance.

What are the Symptoms of Vertigo?

The most frequent symptom of vertigo is inner ear problems, which affect balance. Issues in particular areas of the brain may also have a role. Vata and pitta, together with the qualities of rajas, cause this disease by interfering with the inner ear's balancing system. A slow start of vertigo might show up as a constant sense of unsteadiness, while fast-onset vertigo is frequently accompanied by nausea and vomiting. The following are some typical symptoms of vertigo:

  • Spinning or swaying sensation.
  • Nausea and vomiting.
  • Difficulty maintaining balance.
  • Blurred vision or headaches.
  • Ringing in the ears (Tinnitus).

Ayurvedic Vertigo Treatment Options

The treatment of vertigo according to Ayurveda takes a whole approach, eliminating the root cause of vertigo– it is imbalances in the body’s dosha. In addition to trying to rid you of dizziness, these treatments also operate to enhance general well-being.

  • Panchakarma therapy: Panchakarma detoxifies the body to balance dosha. Virechana (purification) or Basti (enemas) are aimed to eliminate toxins; they are also helpful in stabilizing Vata.
  • Shirodhara: A therapy consisting of pouring a steady stream of warm oil on the forehead. It is good for the nervous system, eases the stress, and decreases dizziness.
  • Nasya therapy: Medicated oils, when administered in the nose, clear sinus blockages and improve circulation to the head to help with symptoms of vertigo.

Ayurvedic Natural Remedies for Vertigo

  1. Herbal Remedies:
    • Brahmi: Enhances cognitive function, and decreases dizziness.
    • Ashwagandha: Strengthens the nervous system.
    • Shankhpushpi: Improves the balance and clarity.
  2. Ginger: A natural remedy for vertigo associated with nausea. Ginger tea can be drunk immediately to relieve symptoms.
  3. Triphala: An Ayurvedic detoxification formula that increases digestion and eliminates toxins.
  4. Tulsa (Holy Basil): For many — it’s known to have a calming effect on the mind and body. Tulsi tea can treat vertigo symptoms.

Benefits of Ayurvedic Treatment for Vertigo

  • Reaches the root cause, not just the symptoms.
  • Balances Vata and Pitta doshas for holistic healing.
  • Natural remedies for vertigo reduce the dependency on medications.
  • More focused, mental clarity.
  • It offers an end to detox and lifestyle changes.

Conclusion

The Ayurvedic vertigo treatment includes a change in lifestyle and medication for their corresponding imbalance, which is reducing the disequilibrium in the body properly and treating the disease. Panchakarma, Shirodhara, and Nasya along with natural remedies provide an all-encompassing treatment of vertigo. Utilizing the natural remedies for vertigo in your everyday life, you can maintain your supreme and superb well-being over a lifetime period.

FAQs

What distinguishes vertigo from general dizziness?

General dizziness is milder and more short-lived than vertigo with a spinning sensation which is commonly associated with an inner ear or nervous system problem.

How does Ayurveda diagnose the root causes of vertigo?

Ailments from dosha imbalances, toxin accumulation, and other lifestyle factors are assessed by an Ayurvedic diagnosis which is a thorough and detailed consultation.

What lifestyle changes can help prevent vertigo?

A Vata-Pitta balancing diet can be maintained, and yoga is maintained regularly with meditation for stress management. Keep away from too much screen time and weird sleep cycles.

Is Ayurvedic treatment safe for vertigo?

Yes, Ayurvedic treatment is a natural treatment and they focus on restoring the balance. Individualized, they are tailored to meet individual needs and are safe and effective.

Content Reviewed By

dr-savitha-sagar

Savitha Sagar

Ayurveda, Yoga


Doctor

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