Aug
Learn the numerous aspects of yoga with a quick overview of styles, ranging from the vigorous Ashtanga to the meditative Yin. Learn how each type meets distinct needs and preferences for overall wellness while providing special benefits.
Jul
Ayurvedic treatment for arthritis focuses on natural remedies like herbs, diet, and therapies to reduce pain and inflammation. It aims to improve joint health and overall well-being by addressing the condition's root causes.
Jul
Ayurvedic weight loss treatments focus on balancing the body's doshas through diet, herbal medicines, yoga, and therapies like Panchakarma. These holistic methods enhance metabolism, reduce stress, and promote sustainable weight loss by emphasizing gradual lifestyle changes and natural remedies.
Jun
Shirodhara is a traditional ayurvedic treatment where special oils or liquids are poured slowly onto your forehead. It helps you relax and brings balance to your mind and body.
May
Panchakarma is an Ayurvedic detoxification treatment. It includes five procedures: Vamana (vomiting), Virechana (purgation), Basti (enema), Nasya (nasal administration), and Raktamokshana (bloodletting). These help cleanse the body of toxins and restore balance.
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